RTV 2024

Run the Vineyards 2024 Race Schedule APRIL MAY JUNE JULY SEPTEMBER OCTOBER...

Summer Running is Still Hot

Why is summer running so good? I love the summer run for many reasons, here are my 5 favorite… 1. Longer Days – Running in the dark has never been fun for me – the unexpected pot hole or low tree branch can really hurt, and being seen (or not) by...

Training Longer and Harder?

With months of great running weather ahead and terrific long races to train for, being smart about your training and recovery is paramount.  Talking with professionals in the industry, here are some simple suggestions and tips to help you along the way: 1.       GPS...