by Ken Culbertson | Feb 3, 2026 | Uncategorized
MEAN GUY running (MGr), the South Jersey-based online running club known for its “mean” (average-focused) challenges, is thrilled to announce a strategic collaboration with Good Day for a Run, premiere organizer of the Run the Vineyards race series,... 
by Ken Culbertson | Feb 2, 2026 | Uncategorized
The biggest winter storm in years forced us to postpone our January winter classic by a week after the State of Emergency and severe weather. Typically, New Jersey sees warmer days and thawing after a storm, but this time, temperatures stayed below 20 degrees, and... 
by Ken Culbertson | Jan 13, 2026 | Uncategorized
Would You Rather: Run With a Dog or Run with a Kid? When we asked the “Would You Rather Wednesday” question a few months back, whether you’d rather run with a dog or a kid, the responses poured in — and the conversation was exactly what we love most about the Good Day... 
by Ken Culbertson | Dec 17, 2025 | Uncategorized
When I was young, I remember my father running a race or two, though I don’t recall ever attending one. He would leave early and return a couple hours later—Dad was always on the move! Watching kids finish this month’s Elf N Cocoa 1 Mile Fun Run left me amazed, as... 
by Ken Culbertson | Dec 17, 2025 | Uncategorized
Pinning a race bib onto a shirt is always an adrenaline rush on race day. It’s the moment the race becomes real. All your training and preparation have come to a head. You are about to run your next (or possibly first) race! The race bib identifies you as an official... 
by Ken Culbertson | Dec 17, 2025 | Uncategorized
Like many, I got into running as an adult. The year was 2009 and I was 37 years old. Shortly after relocating from NH to NJ, and taking on a new job, I joined the gym to participate in a men’s basketball league as I wanted to meet new people. However, the day after...